Date: May 4, 2025 Participant: Ema Ferreira #2917 Race: 2025 REVEL White Mountains Half Marathon Distance: 13.1 miles

Consistent Performance with Marginal Gains Ema Ferreira, representing "Les Chickens - Triathlon Montreal," completed the 2025 REVEL White Mountains Half Marathon with an overall time of 1:57:56 and an average pace of 9:00 min/mile. Notably, she improved her pace from a previous event time of 1:58:39 and a 9:03 min/mile split. Her performance across all splits was steady, notably her pace in the third mile was 8:24 min/mile, showing a burst of speed early on in the race. Ema maintained a consistent overall performance, achieving an impressive 4th place in her division (F55-59) for multiple splits during the race. Attention to steady pacing was evident as she managed to improve her overall position, finishing 392nd out of 1274 participants. For future races, Ema might focus on maintaining her speed consistency, especially towards the end, where the pace slowed slightly in miles 12 and 13. This could lead to even better results.