Date: May 4, 2025 Participant: Lauren Grocholl #2996 Race: 2025 REVEL White Mountains Half Marathon Distance: 13.1 miles

Consistent Performance with Opportunities for Further Gains Lauren Grocholl participated in the 2025 REVEL White Mountains Half Marathon, completing the 13.1-mile course in 2:22:57 with an average pace of 10:54 min/mile. Impressively, her pace remained fairly consistent throughout the race, with a noticeable improvement in the later miles, particularly between miles 2 and 5, where she achieved split paces of 10:38 and 10:23 min/mile. Lauren's overall placement was 764th out of 1,274 participants. Within her age division (F25-29), she secured the 78th position. Lauren's performance in each split shows good management of pace, avoiding significant slowdowns. To enhance future performances, focusing on maintaining the speed observed in the stronger splits could be beneficial. Her consistent finish demonstrates solid race execution and paves the way for targeted training to capitalize on speed. Well done on a steady performance for "The Foley Catheters"!