Results/Photos
Michelle Costa #2789
Half Marathon
May 4, 2025
2:29:25
Chip Time
11:24
Pace (min/miles)
13.1
Distance
PERFORMANCE
837
1124
Overall
549
774
F
59
85
F45-49
Rankings

Race Recap powered by Laurel Intelligence
Date: May 4, 2025 Participant: Michelle Costa #2789 Race: 2025 REVEL White Mountains Half Marathon Distance: 13.1 miles
Consistent Effort with Strong Finishing Pace Michelle maintained a steady pace during the 2025 REVEL White Mountains Half Marathon, completing the 13.1-mile distance in 2:29:25 with an average pace of 11:24 min/mile. Her pacing strategy reflected consistency, with every mile completed between 10:03 min/mile and 13:21 min/mile, showing a strong finish in the final mile at 10:40 min/mile. In her age division F45-49, Michelle placed 59th out of 95 participants. Notably, Michelle improved her division standing from her previous half marathon performance, where she placed 95th, to 59th in this race. Keep focusing on those split times and continue to build on the strength shown in your pacing strategy, particularly in maintaining an even pace over longer distances. This practice will help minimize the impact of slower miles on your overall performance.
Laurel Splits
POINT
|
COURSE
|
INTERVAL
|
CHIP TIME PLACE
|
||||||
---|---|---|---|---|---|---|---|---|---|
Point Name | DISTANCE | TIME | PACE | DISTANCE | TIME | PACE | OVERALL | SEX | AGE |
Mile 1 | 1 | 11:26 | 11:25/mi | 1 | 11:26 | 11:26/mi | 728 | 472F | 45F45-49 |
Mile 2 | 2 | 23:41 | 11:50/mi | 1 | 12:15 | 12:15/mi | 684 | 464F | 46F45-49 |
Mile 3 | 3 | 33:44 | 11:14/mi | 1 | 10:03 | 10:03/mi | 794 | 515F | 58F45-49 |
Mile 4 | 4 | 45:12 | 11:18/mi | 1 | 11:29 | 11:29/mi | 835 | 557F | 60F45-49 |
Mile 5 | 5 | 56:19 | 11:16/mi | 1 | 11:08 | 11:08/mi | 835 | 557F | 60F45-49 |
Mile 6 | 6 | 1:09:40 | 11:36/mi | 1 | 13:21 | 13:21/mi | 868 | 576F | 64F45-49 |
Mile 7 | 7 | 1:19:47 | 11:23/mi | 1 | 10:07 | 10:07/mi | 862 | 570F | 62F45-49 |
Mile 8 | 8 | 1:31:23 | 11:25/mi | 1 | 11:36 | 11:36/mi | 860 | 569F | 61F45-49 |
Mile 9 | 9 | 1:42:39 | 11:25/mi | 1 | 11:17 | 11:17/mi | 853 | 563F | 61F45-49 |
Mile 10 | 10 | 1:53:42 | 11:22/mi | 1 | 11:04 | 11:04/mi | 845 | 556F | 62F45-49 |
Mile 11 | 11 | 2:05:27 | 11:24/mi | 1 | 11:45 | 11:45/mi | 844 | 560F | 60F45-49 |
Mile 12 | 12 | 2:17:39 | 11:28/mi | 1 | 12:12 | 12:12/mi | 665 | 441F | 48F45-49 |
Mile 13 | 13 | 2:28:18 | 11:24/mi | 1 | 10:40 | 10:40/mi | 615 | 409F | 51F45-49 |
Mile 13.1 | 13.1 | 2:29:25 | 11:24/mi | 0.1 | 1:08 | /mi | 837 | 549F | 59F45-49 |