Date: May 4, 2025 Participant: Lisa Semancik #3500 Race: 2025 REVEL White Mountains Half Marathon Distance: 13.1 miles

Consistent Middle Pack Finish with Strong Divisional Presence In the 2025 REVEL White Mountains Half Marathon, Lisa Semancik, from Pomfret Center, CT, maintained a consistent pace, completing the 13.1-mile race in 2:08:58 with an average pace of 9:50 min/mile. Notably, Lisa's performance placed her 26th in her F50-54 division out of a high number of participants, indicating competitive divisional performance. Lisa's pacing was generally steady, with slight fluctuations. Her split times showed improvement in the early miles, with notable personal bests at mile 3 (9:11) and at mile 4 (9:26). A slight slowdown at mile 5 (10:38) was followed by a return to consistent pacing. Concluding with a strong last mile at a pace of 9:35 demonstrates Lisa's endurance and finishing strength. Aim to refine the pacing strategy to maintain consistent speed throughout. Keep leveraging these strong split improvements for future races.