Laurie Williams

2017 REVEL Mt Lemmon Marathon
Published: Nov. 28, 2017, 6:16 p.m.
  1. Overall Rating

    5/5 Stars

  2. Describe your race day.

    The buses were ready to go, and it was a nice ride to the start. I met some old friends and made some new ones as we hung out on top of the mountain. The view at the 4-mile mark made the uphill totally worthwhile. I enjoyed the beautiful course--Revel doesn't disappoint. Finishing with another BQ was a highlight!

  3. Did you PR?

    No, but I qualified for boston!

  4. How would you describe the course?

    The uphill at the beginning kept me from going out too fast. The grade was not too steep, and my legs felt good at the end. The scenery was just stunning, and even though the flat at the end was tough, the homeowners were our cheering and spectating. That helped alot in the last mile!

  5. Tell us about your training.

    I live in Colorado, so I'm fortunate to get in quite a bit of hill training. I usually do my last couple long runs on Lookout Mountain, so I can do an extended downhill run.

  6. What advice would you give future runners?

    As so many runners say, don't try anything new on race day!
    Make sure you've worn your shoes for at least four long runs. Dress in layers--get some throw-away clothes from a thrift store to toss (at an aid station) after you've warmed up! Hydrate well in the few days before the race, and stick to the nutrition you used in training!
    Most of all, enjoy the experience! You are doing what so many people can't!

  7. What fun things did you do in the area before or after the race?

    I volunteered at the expo and turned in early the night before the race. After the race, I visited the Pima Air and Space Museum, then ventured to a couple local breweries--fun!

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