Date: September 13, 2025 Participant: Jo Konsdorf #4422 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Consistent Performance with Notable Split Improvements Jo Konsdorf demonstrated a steady and competitive performance at the 2025 REVEL Big Cottonwood Half Marathon, finishing with an elapsed time of 1:59:23. With an overall pace of 9:06 min/mile, Jo ranked 6th in her age division (F60-64) out of 3972 participants. Noteworthy was her swift response during miles 4 and 5, recording split paces of 7:29 and 8:46 min/mile, respectively. This indicates a strong ability to recover and maintain a vigorous pace mid-race, contributing to her consistent overall performance. Compared to previous years at the same event, Jo remains a competitive runner. Her pace improved by 9 seconds per mile from 2023 to 2024 and only slightly increased by 7 seconds for 2025 compared to 2024. Analyzing splits shows pacing consistency, with an opportunity to enhance the speed in later miles for potential time improvement in future events. Great job maintaining performance, and let's look at optimizing the final stretches.