Date: September 13, 2025 Participant: Amanda Bjarnson #2933 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Persistence in Progress: Analyzing Splits for Future Strategy Amanda maintained a steady effort in the 2025 REVEL Big Cottonwood Half Marathon. Her starting pace was 11:41 per mile in the first mile. Mid-race, she adapted to varying paces, such as 12:08 and 12:18 for the third and fourth miles, respectively. Her longest mile was the 11th, clocking in at 16:28. She ended the race with an overall time of 3:01:30, averaging 13:51 per mile. Valuable insight is gained from analyzing these splits. Early miles demonstrated consistency, but there's a notable shift by mid-race. Breaking down the race into targeted segments might improve overall time. A focus on endurance during sustained efforts will prove beneficial. Future strategies could incorporate speed work to balance pacing, as her experience demonstrates a variance to address. Continuing to build on her strengths will help her achieve further goals. Keep engaging with varied race environments for adaptive growth.