Date: September 13, 2025 Participant: Eliza Howe #4115 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Progressive Pacing and Consistent Performance Eliza Howe completed the 2025 REVEL Big Cottonwood Half Marathon, showcasing impressive strategic pacing. Starting with a 9:18 min/mile pace, she adeptly improved to an 8:11 min/mile split by mile 4. Her total elapsed time for the event was 1:58:20, with an overall average pace of 9:01 min/mile over the 13.1-mile distance. Notable improvements include her reduced split times between miles 1 to 5. However, the latter half of the race saw an increase in split times, with the slowest pace recorded at mile 12, clocking in at 10:21 min/mile. Encouragingly, Eliza maintained a steady rank relative to her peers, with a finish in the top 725 among women and top 200 in her division. Consider focusing on maintaining speed in the final miles for future races, especially after strong openings. Keep up the solid pacing strategy, Eliza!