Date: September 13, 2025 Participant: Mistie Rollins #5383 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Steady Start, Varied Splits Mistie Rollins participated in the 2025 REVEL Big Cottonwood Half Marathon, clocking in an overall time of 2:34:04. Her pace averaged 11:45 min/mile over the 13.1-mile course. Starting off strong with a 9:48 pace in the first mile, she showed promising energy. Her splits revealed varying paces, with her fastest at 9:43 during mile 5 and mile 7. Specifically, laps 6, 9, and 10 reflected a decrease in momentum, posting times of 12:40, 13:49, and another 13:49 respectively. Nonetheless, she demonstrated resilience with a consistent performance through the midsection of the race. A review of past races indicates there's been some variance in her half marathon times over the years. Comparing this race to last year's at 2:31:09, Mistie has closely mirrored her previous performance. Approaching future races, focusing on pacing consistency could provide beneficial results, especially in the latter stages where there was a noted slow-down. Engaging in interval training could enhance endurance.