Date: September 13, 2025 Participant: Teri Paskvan #5093 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Consistent Pacing and Strategic Adjustments Pay Off Teri Paskvan, age 53 from Stansbury Park, UT, displayed consistent pacing in the 2025 REVEL Big Cottonwood Half Marathon, with an overall time of 2:10:22. Notably, her earlier splits showed strategic increment improvements; from a 9:56 min/mile at the first split to a more consistent pace around 9:30 min/mile for the following segments. Despite a slowdown at the 6-mile mark with a split time of 11:14, Teri adjusted and finished strong, maintaining a sub-10-minute mile average. In comparison to previous performances, while her overall pace was slower this year compared to past events, notably in the 2019 race where she maintained an 8:07 min/mile, it shows experience driving strategic pacing adjustments. To boost future performances, focusing on maintaining mid-distance split times under 10 minutes per mile—similar to her 9:07 split at 8 miles—could be beneficial. Keep leveraging this ability to adjust pace effectively throughout the race.