Date: September 13, 2025 Participant: Karina Hromyak #4119 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Consistent Pace with Strategic Improvements Karina maintained a consistent pace throughout her half marathon race, finishing with an overall time of 1:43:34, which translates to a steady 7:54 min/mile overall pace. Notably, she delivered her fastest split between miles 4 and 5, clocking in 7:31 min/mile, improving her position. Her efforts placed her 34th in the F30-34 division out of numerous competitors. While her pace slightly decreased in the later stages, Karina effectively managed to keep her pacing just under the 8-minute mark during the last three miles. Between miles 11 and 12, there was a noticeable slowdown with an 8:28 min/mile pace. Addressing the slowdown could be a focus area for her training, potentially maintaining her earlier rhythm until the finish. Overall, her performance was solid, showcasing her ability to remain within the top echelons for her division amidst a large pool of runners.