Date: September 13, 2025 Participant: Chris Kay #4346 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Consistent Pacing and Strategic Improvement Chris exhibited a steady performance at the 2025 REVEL Big Cottonwood Half Marathon, maintaining a consistent pace throughout. His initial split was completed with an 8:55 min/mile pace, which gradually adjusted to a consistent 9:00-9:15 min/mile for the remainder of the race. Particularly noteworthy was his ability to maintain a tight pace with only slight fluctuations, showcasing his endurance and pacing judgment. While his overall place was 1620 out of 3972 participants, Chris demonstrated a steady strategy by sustaining a pace without significant fatigue. This is evident from the mid-race segments where he maintained an 8:59 min/mile despite increasing race fatigue. A focused effort on improving the latter portions of the race could benefit his overall performance, potentially bringing his finish time under two hours. As part of Will's Birthday Crew, exploring teamwork for motivation during crucial segments could also enhance future performance.