Date: September 13, 2025 Participant: Nathan Knebel #4408 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Consistent Second Half: Pace Maintained Nathan maintained an impressive pace throughout the 2025 REVEL Big Cottonwood Half Marathon, completing the race in 1:45:31 with an average pace of 8:03 min/mile. He showed consistency in his performance, especially in the latter half of the race. Notably, Nathan's first mile started at a solid pace of 7:46 min/mile, which he maintained for several miles before a slight slowdown. His splits ranged from 7:31 min/mile to 8:52 min/mile, with modest variations during the race. The consistency seen, particularly in the second half, hints at a controlled effort. The final mile was run at 8:21 min/mile, showcasing his ability to sustain pace. Given these splits, one area to focus on might be refining pacing strategy for notably variable miles, like mile 12, improving endurance and speed consistency towards the race's end. Overall, a solid effort reflecting training improvements since his previous marathon.