Date: September 13, 2025 Participant: Jill Myrick #4919 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Consistent Effort with Potential for Efficiency Gains Jill Myrick completed the 2025 REVEL Big Cottonwood Half Marathon with an official time of 3:23:17, averaging a pace of 15:31 minutes per mile. A consistent approach is evident in her pacing, with initial mile splits reflecting minor variations: starting with a strong 12:20 pace in the first mile, then transitioning to average paces ranging between 13:05 and 15:38 minutes in subsequent miles. Her performance remained steady even with a field of 3,972 participants, placing 3525th overall and 137th within her age division of F50-54. In comparison to last year's time of 2:55:40 in the same event, there is a noted increase in overall time this year. Focusing on pacing consistency, Jill can target sections where splits slowed, especially the latter miles where her pace exceeded 15:30 per mile. Encouragingly, Jill maintained her endurance throughout and can use these insights for future performance enhancements. Keep building on your strengths with the Horrific Helgas team support!