Date: September 13, 2025 Participant: Emily Adcock #2636 Race: 2025 REVEL Big Cottonwood Half Marathon Distance: 13.1 miles

Steady Pace with Excelling Consistency Emily Adcock demonstrated consistent pacing throughout the 2025 REVEL Big Cottonwood Half Marathon, finishing with an overall time of 2:53:39 and an average pace of 13:15 min/mile. Starting with a 12:20 min/mile in the first mile, her fastest split was 11:12 min/mile during the fourth mile. It's noteworthy how she maintained a strong and steady effort throughout the race, with her pace only slightly varying and reflecting consistent effort and stamina. A notable highlight includes the second mile where she improved her position by 357 places. This demonstrates a tactical pace adjustment early in the race. Emily placed 198th in the F35-39 division out of 3972 participants. In future races, focusing on sustaining a faster pace as seen in some of her quicker splits could improve overall performance. Keep up the consistent efforts and gradual improvements in pacing strategies!