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Ron Nielson
2015 REVEL Big Cottonwood Marathon
Published: Sept. 12, 2015, 2:37 p.m. |
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Overall Rating
5/5 Stars
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Describe your race day.
Eventful!! It was my first marathon and I finished and lived to tell about it!! Did spend thirty minutes in the first aid tent, but that only added to the story.
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Did you PR?
Yes, I did but it was my first full so that was a given. I ran a 3:55 and I needed a 3:30 to qualify for Boston.
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How would you describe the course?
Down!!! I had done some down hill but now I know it was not enough. Cramps started at mile 10 and required my managing them to the finish line.
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Tell us about your training.
I ran 30 to 35 miles a week with a long run ever other week. Long run started at 12 miles and increased to 19 two weeks ago.
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What advice would you give future runners?
If possible, come run the course often in training. Not sure what can prepare you for this course better than this course.
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What fun things did you do in the area before or after the race?
Hung out with family. Girls took a painting class in Murray. Taveled from Monticello, Utah
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