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	Nicole Swena
	  2016 REVEL Big Cottonwood Marathon 
	
	
	
      Published: Sept. 10, 2016, 8:48 p.m.  | 
    
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      Overall Rating
5/5 Stars
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      Describe your race day.
It was great! The morning started or with a laugh. Two half marathoners got on our bus for the full :-) they were able to hop off and get to the right place but we all thought it was funny. I do wish the race started a little earlier
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      Did you PR?
This was my PR for a marathon by almost 40minutes
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      How would you describe the course?
More challenging than i thought it would be. My calfs cramped and I have never had that before in training or a race. Part of it was the steady decline and part was the side to side angle of the road was opposite what I'm used too.
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      Tell us about your training.
I did the Higdon novice 1 training program. We tried to do a lot of down hill, but it's hard to run that much down hill in a safe area. I loved my training program but I probably would have tried to find more steep down hill places to train
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      What advice would you give future runners?
Don't be discouraged! This race is worth the challenge!
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      What fun things did you do in the area before or after the race?
Coffee. I'm from utah county
 
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