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Carey Roberts
2016 REVEL Big Cottonwood Half Marathon
Published: Sept. 11, 2016, 9:56 a.m. |
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Overall Rating
5/5 Stars
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Describe your race day.
Had a great race despite an injury. Had a PR for this race and I'm already looking forward to next year!
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Did you PR?
Not my fastest half PR but my fastest "Go Big" PR. Nine minutes but missed my goal by six minutes.
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How would you describe the course?
It is the best course I have ever run, love it.
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Tell us about your training.
Training was right on track but three weeks before the race my right It band started to kill me. I had to rest for a week then I rolled twice a day and stretched it multiple times a day. I have never taped before but I had my knee taped free by Alta View Hospital the day before at the Expo and I feel like it really helped. Had no pain during the race just tightness.
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What advice would you give future runners?
sign up!!!!!!
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What fun things did you do in the area before or after the race?
local, I'm one of the lucky ones that has a home up the canyon, so I didn't even have to ride the bus.
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