Carol Fries

2016 REVEL Big Cottonwood Marathon
Published: Sept. 12, 2016, 10:02 a.m.
  1. Overall Rating

    5/5 Stars

  2. Describe your race day.

    The scene at the top of the canyon was so surreal. Dark. Starry sky. All those runners huddled under their space blankets which were reflecting the little bit of light that was up there. It felt like a dream. (I guess I woke up when I got to mile 18.)

  3. Did you PR?

    Did not PR but beat my BQ time by 5 minutes.

  4. How would you describe the course?

    One of the most beautiful courses I have ever run (at least the first 18 miles). Also one of the hardest - your body takes a beating on the downhill.

  5. Tell us about your training.

    I tried to incorporate as much downhill as possible into my training, but I'm not sure you can really prepare your body for that course unless you live in the area and can do long runs there.

  6. What advice would you give future runners?

    I took someone's advice about getting shoes one size larger - was glad I did. I also wore cushiony shoes. It's a great race that's worth the pain, but be prepared.

  7. What fun things did you do in the area before or after the race?

    Came from CO. We enjoyed the beer at Hoppers, the fish tacos at Lone Star Taqueria, the latte and cookies at Beans & Brew. Took a side trip to see the Salt Lake and the Tabernacle.

    Also, we thought the staff and service at Crystal Inn were fantastic.

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