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Carsen McDaniel
2016 REVEL Big Cottonwood Marathon
Published: Sept. 10, 2016, 6:39 p.m. |
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Overall Rating
5/5 Stars
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Describe your race day.
The day was so smooth. Busses were on time, the packet has what you need to stay warm etc. I can't say enough good about what Revel has done here. The medal, the t-shirt, the packet, the expo... all great.
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Did you PR?
Yep!
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How would you describe the course?
Too steep. It truly is the definition of a double edged sword. I ran faster than I imagined. I was expecting to run about 3:15 and found myself with 30 seconds cushion on my 3:05 qualifying time with about .5 miles left... This is when I sustained a knee injury and had to walk to rest of the way.:) Still ran a 3:11 but some of those hills are DEATHLY. So steep.
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Tell us about your training.
I trained by doing a lot of uphill and downhill runs in neighboring canyons. Typical training otherwise... intervals and long runs. I would HIGHLY suggest running this course before hand or at least driving it and walking the steep parts.
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What advice would you give future runners?
It's cold at the start. Wear some layers. I then ran in a tank and was fine. The pacers are great. If you have a time you are looking for, they are indispensable. That first mile is REALLY fast though. I would take it slow and be comfortable and catch up to the pacer of your choice a few miles later.
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What fun things did you do in the area before or after the race?
Nothing really! I live here.:)
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