Lisa Cowan

2017 REVEL Big Cottonwood Half Marathon
Published: Sept. 9, 2017, 9:14 p.m.
  1. Overall Rating

    5/5 Stars

  2. Describe your race day.

    Great day! I think this year we started a a better time and it was on time! It was nice that I didn't have to sit around forever. I ran 24 weeks pregnant and I finished.

  3. Did you PR?

    I did not PR, last year I place third in my age division. But I am pregnant this year and was happy to race at all. :)

  4. How would you describe the course?


  5. Tell us about your training.

    Being pregnant I only managed to run 3-4 times a week, gradually increasing my weekly mileage. I ran a little downhill to prepare my body. Usually I'll run 6 days/week with speed workouts and long runs on Saturday.

  6. What advice would you give future runners?

    Train with downhill, have a long run one day each week. Enjoy your training and especially the beautiful course!

  7. What fun things did you do in the area before or after the race?

    I helped volunteer with the bib pick up. I like talking to everyone getting excited about the race.


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