2017 REVEL Big Cottonwood Half Marathon
Published: Sept. 10, 2017, 11:37 a.m.
Describe your race day.
Awesome experience. Very well organuzed event
Did you PR?
Older now. PR's in the rear view mirror. Just ran the 1/2.
How would you describe the course?
Fast, not calve and quad friendly. Scenic until you leave the canyon. Slight upgrade in hill 9.5-11 miles not fun after quad bashing. Now I know to train better
Tell us about your training.
LM entry to support daughter who was running full marathon Did this off base mileage and minimal training miles. Was not hard downhill prepared. My bad on that
Would have would have done long runs hard downhill and then qual training.
What advice would you give future runners?
Prepare for steep declines and train accordingly
What fun things did you do in the area before or after the race?
None. Drove from Centerville at the appropriate time and boaded the bus