Malisa Gallo

2016 REVEL Rockies Half Marathon
Published: June 12, 2016, 8:45 p.m.
  1. Overall Rating

    4/5 Stars

  2. Describe your race day.

    Great race! It was one of my most challenging this far but loved it.

  3. Did you PR?

    I did by 3 minutes.

  4. How would you describe the course?

    downhills and rolling hills. Beautiful mountain views.

  5. Tell us about your training.

    Ran in a neighborhoods that had rolling hills and leg workouts.

  6. What advice would you give future runners?

    Definitely incorporate hill training uphill/downhills. If none available hit the stair masters and leg strength training so your legs don't get tired.

Comments

  1. Malisa Gallo
    June 12, 2016, 8:46 p.m.

    I think maybe having music going at the drop off early in the morning waiting for race to start would be great to get people in a pumped up mood before the race.

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