Date: April 5, 2025 Participant: Sonya Ros #3154 Race: 2025 REVEL Mt Charleston Marathon Distance: 26.2 miles Weather: Chilly start. Heavy winds (tail/cross wind). Sunny at the finish.

Consistent Effort with Pacing Precision Sonya Ros, representing Red Rock Running Company, delivered a consistent performance in the 2025 REVEL Mt Charleston Marathon. Throughout the 26.2-mile course, she maintained an overall pace of 8:38 minutes per mile, concluding the race in 3:46:18. Notable was her ability to stay on pace, as she expertly managed to keep mile splits within a narrow range, mostly between 8:23 and 9:17 minutes per mile. For further advancement, examining the slowing trend in the final miles could yield insights for sustaining pace through to the finish. Particularly, her splits from miles 23 to 26 saw a decrease in speed. Working on endurance during these late stages could help enhance her overall time. Overall, Sonya showed solid pacing and consistency, finishing 88th in her division for females aged 35-39, out of a total of 2690 participants. Keep building on this strong foundation, Sonya!