Date: March 28, 2026 Participant: Tammy Knowles #1693 Race: 2026 REVEL Mt Charleston Half Marathon Distance: 13.1 miles Weather: Unseasonably warm. Nice running temperatures at the start.

Consistent Pace with Opportunities to Enhance Stamina Tammy maintained a steady pace throughout the 2026 REVEL Mt Charleston half marathon, completing the 13.1-mile race with an overall time of 3:25:07. Her initial 1-mile split was 11:43, indicating a strong start. However, from the 5-mile mark, the pace slowed to a 16:03 min/mile, and by the 10th mile, it further decreased to 17:29 min/mile. The average pace for the entire race was 15:39 min/mile. Tammy's rankings fluctuated slightly, finishing in 742nd place among female participants and 72nd in her division. The progression of her mile splits demonstrates a consistent effort, though there was a noticeable dip in pace at miles 5 and 7, with some recovery observed in later stages. Focus on sustained pacing in the middle sections could enhance overall performance. Being part of the PITCHER FAMILY team might provide additional support for her future training endeavours.