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Rick Nielson
2016 REVEL Mt Charleston Marathon
Published: May 7, 2016, 3:02 p.m. |
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Overall Rating
5/5 Stars
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Describe your race day.
I PR'd! Talked with some wonderful people, most of whom I've never met. Races have great people! It really was a fantastic race from start to finish! And thanks for starting on time.
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Did you PR?
I did PR. By 15 minutes! At 4:06 I did not BQ but I took a huge step toward it. I will get there at a future Revel race. Maybe Canyon City.
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How would you describe the course?
The course really was fantastic! Can't wait to do it again! The elevation was long and sloping with very little uphill. I ran Big Cottonwood and had my worst marathon (over 5 hours) because I ran really hard to the mouth of the canyon then had to run up Wasatch and that killed me. This course doesn't have that and it really helped. Plus I trained better this time as well.
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Tell us about your training.
TRAIN DOWNHILL! I have been running the closest downhill course to my house for Saturday long runs and it helped a ton. Also, get a core strength program and work specific muscles that are used on downhill.
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What advice would you give future runners?
I live in LV but it's nice to have a race at the center of Phoenix, LA and SLC and in Vegas where rooms are so easy to get. Buy a cheap hoodie at Goodwill and leave it on the course for pick up as you get to warmer temps. Most people already do this.
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What fun things did you do in the area before or after the race?
I live in Henderson, NV. Went home a had a long nap!!
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