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Michael Nemiroff
2017 REVEL Mt Charleston Marathon
Published: May 1, 2017, 8:48 a.m. |
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Overall Rating
5/5 Stars
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Describe your race day.
Everything about Revel Mt. Charleston was won-der-ful! From the moment I registered until finish line festivities, I was very pleased with my race expereince.
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Did you PR?
I certainly set a PR! I PR'd by 4:00 and yes, I met the qualification mark for a BQ, but not sure if i'll be accepted into the race because I only beat my qualification time by 2:45.
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How would you describe the course?
Beautiful and fast!
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Tell us about your training.
I trained for 16 weeks (4x4 week cycles) with 3 weeks build, 1 week recovery in each cycle. I practiced downhill on two of my long runs.
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What advice would you give future runners?
PRACTICE DOWNHILL! Strength train the small muslces.
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What fun things did you do in the area before or after the race?
It's Vegas, can't write about that.
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