Lindsay Koeppen 2015 REVEL Canyon City Marathon Published: Nov. 8, 2015, 10:40 a.m. 0 1

1. Overall Rating

   4/5 Stars

2. Describe your race day.

   Cold and dark. Initially thought I was mentally and physically prepared.

3. Did you PR?

   Yes. PR of 3:48.20. Previous PR was 4:20.00 at LA Marathon. No BQ (3:35 for my age bracket).

4. How would you describe the course?

   Beautiful scenery. Switchbacks. Rolling hills. Lots of slanting roads-very tough on a nagging foot injury that I've been dealing with.

5. Tell us about your training.

   I underestimated my ability to do hills.

6. What advice would you give future runners?

   DO NOT DRINK THE HORCHATA ENERGY DRINK! Ugh! Made me nauseous.
   I did not prepare for the altitude/aridness of the climate. I became dehydrated a lot faster than I realized and paid for it after the race.
   Layer layer layer!

7. What fun things did you do in the area before or after the race?

   Nothing. It's Azusa.

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