Omar Valdemar

2016 REVEL Canyon City Half Marathon
Published: Nov. 12, 2016, 4:43 p.m.
  1. Overall Rating

    5/5 Stars

  2. Describe your race day.

    I enjoyed the scenery. This was a recovery run for me so I took it nice and easy, that made this even a better experience.

  3. How would you describe the course?

    Scenic. Well supported. Side grade hard on feet

  4. Tell us about your training.

    I ran a trail marathon last week. I ran Revel to maintain my my legacy status. I typically run 30 to 50 miles a week. Last year I concentrated on downhill training.

  5. What advice would you give future runners?

    Practice downhill running. Start off slow, bank energy, not minutes

Comments

  1. Omar Valdemar
    Nov. 12, 2016, 4:44 p.m.

    This was my third race and I did not get a legacy bid. Hoping records reflect I am a legacy runner

Leave a Comment