Dori Lewis

2018 REVEL Mt Hood Marathon
Published: Aug. 6, 2018, 9:25 p.m.
  1. Overall Rating

    5/5 Stars

  2. Describe your race day.

    Truly enjoyed the beautiful course. It was great to have so much shade for many miles and be surrounded by all the evergreeens.

  3. Did you PR?

    I set a PR on this course, actually crushed it!

  4. How would you describe the course?

    This downhill course was gradual and comfortable. I was a bit apprehensive before the race, and was so happy with the grade % descend.

  5. Tell us about your training.

    I don't train like the typical runner that joins running clubs and follows a calendar schedule. My 1st sport is cycling (actually endurance/long distance cycling & time trial races/long distances) and that gets me strong both muscles and cardio wise. I know we use different muscles for both sports, so I do run 3 days a week, but I don't hammer and stack a ton of miles on.

  6. What advice would you give future runners?

    Most definitely practice a fair amount of downhill running. It is a quad dominant hog, so you need to be ready. There is also uphill spots, so it is just as important to incorporate uphill running into your training.

  7. What fun things did you do in the area before or after the race?

    I only stayed an additional day, so I visited several different local restaurants for my meals (no chain restaurants). I didn't rent a car and took the lite rail everyone or walked. I also did my shake out running at the river and it was beautiful being surrounded by all the bridges. After the run and stretch down, I visited the Portland Rose Garden and was thinking about also going to the Japanese Garden but was simple too tired.

Comments

  1. Dori Lewis
    Aug. 6, 2018, 9:26 p.m.

    Definitely recommend this course for a Boston Qualifier. I crushed my time and had a terrific time.

  2. Dori Lewis
    Aug. 6, 2018, 9:27 p.m.

    Thank you for a great mini vacation Revel :)

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