5/5 Stars

It was really good! the only thing I have asked to be different is having otter pops at the stations toward the end.. seeing the wrappers at the end on the ground was so heart breaking bc i wanted one soo bad!

I did-- only bc it was my first! but I brok 5 by a half hour so i am pleased.

tough.. esp with the out adn back after the canyon

Lots of early mornings

TRAIN DOWN HILL

imodium

2/5 Stars

The scenery was nice. I paced my good friend and training partner to his first sub-3hr marathon finish.

No PR. Yes, I qualified for the Boston Marathon but I was already qualified.

With 1400 people crammed into a tight area at the very top of the mountains, there isn't a good place to warm up which became painfully obvious when setting off down the mountain on the first very steep downhill mile. Much of the downhills are too steep, particularly the first 3 miles and approximately miles 14-17. There isn't much you can do about the latter, but I would suggest starting at Brighton Ski Resort, simultaneously giving the runners a place to warm up and eliminating the overly steep first 3 miles at extremely high altitude, and take the course into some of the residential streets of Cottonwood Heights to pick up the lost distance (and maybe even the out & back on the industrial road that wasn't much fun).

Tough to train for such a steep downhill course at high altitude when you live no where near altitude or mountains, so not much could change. It was an experience.

Not much besides what is above.

Hung out with my friends/training partners.

5/5 Stars

Loved the whole experience and the amazing organization.

no.

The downhill makes it a joy

run downhill a couple of times before the race

Pizza, pictures, fun!

4/5 Stars

It was difficult, but I love the beauty of the canyon. The volunteers really help to keep your spirits up.

By a couple minutes! Oh yeah! Plus I had time to stop to go to the bathroom and walk a few times.

I love the canyon scenery, and wish more of the half was in the canyon and if it was a week later to see more of the fall colors.

5k's almost every day did it for me

Make sure and have a healthy diet for a while before the race

The Massage is absolutely the best part!!!!!!

4/5 Stars

it was a perfect and beautiful race day, weather and conditions couldn't have been better.
I love how well the race it organized!!

yes, 5 minutes better than last year

The course is awesome!
I need to do more downhill training next year
The leaves were more colorful this year

I spent a lot of my training, in speed training
That helped getting a PR
Will spend more time in downhill next year

downhill training is a must!
Tighten the shoes slightly seemed to help as well

not much
only live an hour a way

5/5 Stars

5/5 Stars

Perfect weather ... great day!

No ... I did last year though. Had a rough year and haven't been able to train like I should.

Beautiful ... amazing!

Not what it should have been. I knew that going into town was tough ... that's where I bonk!

Try to make sure you pace yourself for the hills and the flats. The hills can be fast and furious but sometimes they take it all out of you too!

Shopping ... Tim McGraw concert Saturday night to celebrate!

5/5 Stars

5/5 Stars

You need heaters at the campground !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

yes

fast and straight

I only ran 4 miles per day to prep.

bike to get ready for the downward run.

Went to the state fair.

5/5 Stars

This was my 1st half Marothon love it can't wait for next year.

Well yes I've never ran one before

Beautiful and fun

I need to do more down hill training

Downhill train

Nothing really