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Reviews

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  • Matthew Rollason

    2015 REVEL Big Cottonwood Marathon
    Published: Sept. 16, 2015, 10:49 a.m.
    0 0
    1. Overall Rating

      5/5 Stars

    2. Did you PR?

      Yes. It was my first marathon

    Comments

    1. Matthew Rollason
      Sept. 16, 2015, 10:49 a.m.

      Great first marathon!

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  • Kiesha Baldwin

    2015 REVEL Big Cottonwood Half Marathon
    Published: Sept. 15, 2015, 11:41 a.m.
    1 0
    1. Overall Rating

      5/5 Stars

    2. Describe your race day.

      Perfect weather, fantastic people, and excellent race logistics. This will be a race I repeat!

    3. Did you PR?

      No, I was 6 minutes off but it was understandable as I have been sick for a few weeks. I was surprised at how good I still performed. Great course! Next year I coming after you PR!

    4. How would you describe the course?

      Beautiful canyon features. Great exhibition of our Utah rocky mountains. The course is a fast downhill route that is sure to push your PR...if your legs can take it.

    5. Tell us about your training.

      I usually run 3 days a week anywhere from 4-8 miles then a long run on Saturday 9 to 12 miles. My advice is to follow a plan if you are unfamiliar with training for a half or marathon. Also, take those days off. Recovery is important to stay injury free!!!

    6. What advice would you give future runners?

      Check the forecast and dress warm for the start. Eat simple carbs and lean protein for the few days before the race. A big carbo loading dinner just the night before can actually leave you heavy. Also, don't skip the aid stations. A little Powerade or fuel (Gu, salt pill, jelly beans) with water will make a difference.

    7. What fun things did you do in the area before or after the race?

      A group of us came from Wellsville (Cache Valley) and so we were excited to hit Ikea and dinner at Longhorn Steakhouse.

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  • Kristen Olsen

    2015 REVEL Big Cottonwood Marathon
    Published: Sept. 15, 2015, 11:22 a.m.
    1 0
    1. Overall Rating

      3/5 Stars

    2. Describe your race day.

      Beautiful weather!

    3. Did you PR?

      Yes. I did qualify for Boston, ran 2:54:04

    4. How would you describe the course?

      Severe grades in parts, pretty easy course to PR on. Out and back wasn't that bad either.

    5. Tell us about your training.

      60 plus miles a week. Wouldn't do anything different. My advice would be to train downhill and run the course. Don't focus all your training on downhill though and make sure to include some rollers in preparation for Wasatch Blvd and Fort Union.

    6. What advice would you give future runners?

      Run the course. That's really the best advice. Make sure you have lace locked your shoes to prevent heel slippage so you don't have blister and toenail issues. Bring layers. Decide at the start what to wear and what to shed.

    Comments

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  • Jill Ashworth

    2015 REVEL Big Cottonwood Marathon
    Published: Sept. 15, 2015, 10:32 a.m.
    0 0
    1. Overall Rating

      4/5 Stars

    2. Describe your race day.

      Overall, it was an awesome day. Close to perfect weather (a little warm at the end, but if I was faster this wouldn't be an issue ;), the excellent company of friends, and a timely start. The aid stations were well manned, and the volunteers were amazing. It would be impossible to have such a positive experience without them - so thank you!

    3. Did you PR?

      I did, by 25 minutes!

    4. How would you describe the course?

      The first 2/3 of the course were breathtaking, the downhill was crazy but cool, loved every minute. Once we got to mile 19, though, not so much. I know it's the logical approach to have us ending in a populated area where it's easy for spectators to cheer us along, but once we came out of the canyon and started seeing strip malls and gas stations, it was anticlimactic. Not sure how it could be changed and still make the miles accurate... but it might be worth considering to have the last 1/3 of the course be located in the more residential areas if possible.

    5. Tell us about your training.

      My run group is fortunate enough to live near a fairly large (8,000 feet, so not quite as high as BC) mountain, so we were able to do lots of downhill training. It definitely made a difference. Anything I'd do differently would be in regard to my nutrition past mile 15. I need to re-work that to avoid the slog of those last miles, and hopefully next time come in under 4 hours :).

    6. What advice would you give future runners?

      Stay at Hyatt House Sandy - wonderful place! In lieu of pasta, try a baked potato the night before. Layer with clothes you're ok with donating to charity, and drop along the course. Oh, and if I had this race to do over again (and I might next year), I'd have stayed put with the 3:55 pacers!

    7. What fun things did you do in the area before or after the race?

      We traveled from Las Vegas, and didn't do too much before the race (other than make a stop at the State Liquor Store for our celebratory wine), but we went to downtown Salt Lake (Temple Square area) for dinner the night of the race, and it was delicious. We had dinner at the Copper Onion.

    Comments

    1. Jill Ashworth
      Sept. 15, 2015, 10:33 a.m.

      Thank you, Revel, for an amazing marathon experience. I'm looking forward to running with you again!

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  • Ann Roberts

    2015 REVEL Big Cottonwood Marathon
    Published: Sept. 15, 2015, 9 a.m.
    1 0
    1. Overall Rating

      5/5 Stars

    2. Describe your race day.

      Race day was great!

    3. Did you PR?

      I did not PR, but I did beat my prior Big Cottonwood Marathon time by 2 minutes and qualified for Boston!

    4. How would you describe the course?

      I love running downhill, so the course is awesome! The canyon is beautiful and the weather was perfect this year. The out and back on Wasatch is really hard, but I made it!

    Comments

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  • Paul Zajac

    2015 REVEL Big Cottonwood Marathon
    Published: Sept. 15, 2015, 8:03 a.m.
    0 0
    1. Overall Rating

      4/5 Stars

    2. Describe your race day.

      This race will be a real lasting memory. I stuck with the 3:10 pacers as long as I could. I felt like they were friends by the end. They were great. When I fell off the pace at mile 22 they waited at the line for me to finish. That really meant a lot to me.

    3. Did you PR?

      I did. Fourteen years after my last PR I razored down the time by... 3 seconds!!! Ecstatic about this. I qualified for Boston by over 12 minutes.

    4. How would you describe the course?

      Fantastic until mile 19. The out and back took any remaining juice out of my legs and I was just spending minutes from the bank like I'd won the lottery.

    5. Tell us about your training.

      Since I'm older and am trying to avoid injury (and because I like it) I do a lot of cross training. I run 3-4 times a week. I do yoga at least once a week. I use leg focused work out videos, and core strength videos.

    6. What advice would you give future runners?

      Run fast at the beginning. I suspect one's legs are going to be fried for the out and back no matter how fast or slow you go down the hills. Take advantage of the reduced cardio portion of the downhill and train your legs beforehand.

    7. What fun things did you do in the area before or after the race?

      We stayed in Park City and enjoyed what it had to offer.

    Comments

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  • Laura Baldassarre

    2015 REVEL Big Cottonwood Half Marathon
    Published: Sept. 15, 2015, 7:59 a.m.
    1 0
    1. Overall Rating

      5/5 Stars

    2. Describe your race day.

      Weather was a little warmer than last year but it was exciting to catch up with friends along the course and cheer each other on.

    3. How would you describe the course?

      Beautiful, easy, fast and fun!

    4. Tell us about your training.

      I did long runs every weekend beginning in June and increased the distance by one mile every week. I also did speed drills and exercises to help develop the glutes to help push me. I probably should have incorporated some small distance runs throughout the week but my work schedule wasn't conducive to that. As far as advice, do the long distance runs and have fun.

    5. What advice would you give future runners?

      Dress comfortably, don't drop anything on the road unless you're okay not seeing it again and carb up and hydrate well the day before the race.

    6. What fun things did you do in the area before or after the race?

      Our team traveled from Boise so we gathered at Noodles near the expo for a carb-a-licious dinner. Since we had a team of 12 we then gathered at the finish area afterward and enjoyed the music and company of fellow racers while relaxing under our pop up tent. It was a true treat.

    Comments

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  • Mark Dale

    2015 REVEL Big Cottonwood Half Marathon
    Published: Sept. 14, 2015, 11:11 p.m.
    1 0
    1. Overall Rating

      5/5 Stars

    2. Describe your race day.

      Perfect weather...

    3. Did you PR?

      Yes I did! By ten minutes in the half.

    4. How would you describe the course?

      Fast! Beautiful

    5. Tell us about your training.

      training for St George marathon.

    6. What advice would you give future runners?

      sign up! Train for the down hills, set a PR goal.

    7. What fun things did you do in the area before or after the race?

      Relaxed at the house.... In salt lake

      Question for you guys.... My garmin and runkeeper said the course was 13.24. Is that true?

    Comments

    1. Mark Dale
      Sept. 14, 2015, 11:12 p.m.

      Was the course 13.24

    2. Lane Brooks
      Sept. 16, 2015, 5:38 p.m.

      The course was officially measured by the USATF to be 13.1 miles. It is a common question as to why a GPS will typically measure a certified course longer than the official measurement. There are a few reasons for this, but the most common is that a GPS is not 100% accurate and the little errors accumulate over time. Imagine measuring the distance across a park walking a straight line compared to the distance you would measure if you were to meander across the park. The meander is going to be longer. The same is true for a GPS. Because of small errors (and sometimes not so small errors), a GPS will have you meandering as you go. The other source of error also comes from the fact that the certified measurement is on the shortest possible course, which means they measured against the road tangents. If you primarily ran on one side of the road rather than cutting back and forth to run the shortest possible course, then you will measure a longer course. Hope this helps.

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  • Cheryl Robinson

    2015 REVEL Big Cottonwood Half Marathon
    Published: Sept. 14, 2015, 10:34 p.m.
    1 0
    1. Overall Rating

      5/5 Stars

    2. Describe your race day.

      I went out a little too fast but otherwise great

    3. Did you PR?

      No

    4. How would you describe the course?

      Downhill, absolutely beautiful in the canyon

    5. Tell us about your training.

      Trained at altitude and downhill several times

    6. What advice would you give future runners?

      Be ready for a cold am waiting for the start

    7. What fun things did you do in the area before or after the race?

      Dinner downtown SLC.. Travelled from Las Vegas

    Comments

    1. Cheryl Robinson
      Sept. 14, 2015, 10:34 p.m.

      It was a cun race hope I can do it next year

    2. Cheryl Robinson
      Sept. 14, 2015, 10:34 p.m.

      It was a cun race hope I can do it next year

    3. Cheryl Robinson
      Sept. 14, 2015, 10:34 p.m.

      It was a cun race hope I can do it next year

    4. Cheryl Robinson
      Sept. 14, 2015, 10:35 p.m.


      It was a fun race hope I can do it again

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  • Mark Barbone

    2015 REVEL Big Cottonwood Half Marathon
    Published: Sept. 14, 2015, 9:34 p.m.
    1 0
    1. Overall Rating

      5/5 Stars

    2. Describe your race day.

      Unsure of what to expect. I not only finished, but amazingly for my first half marathon finished in 1 hour and 50 minutes. I'm very excited, and will continue to train for a full marathon next year. Beautiful run as well as the people I met. Thank you.

    3. Did you PR?

      Yes, this is my first half marathon.

    4. How would you describe the course?

      I didn't prepare for down hill running and my calf muscles got very sore. I love the course and will be looking forward to next year's full marathon.

    5. Tell us about your training.

      Treadmill and a 6 mile trail run twice a week.

    6. What advice would you give future runners?

      Train for down hill running.

    7. What fun things did you do in the area before or after the race?

      Visited my younger brother for the day.

    Comments

    1. Mark Barbone
      Sept. 14, 2015, 9:38 p.m.

      I enjoyed the running atmosphere so much I now am training for a full marathon next year.

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